If you want to go with a shared linux/windows hosting, I suggest you perform the migration manually.
If you want to go with managed WP hosting, use their one-click migration tool.
If you want to go with VPS, I would suggest you zip/tar.gz your files and database and put them in a public location on your live site, and wget them from your VPS, then move them to proper locations and import database via console.
Hope it helps!
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